Category Archives: Yoga

Friday of the Women’s Journaling Alpine Retreat ~ the Ending

Our final day of the Retreat begins quiet, stillness surrounding our yoga with just the waves lapping between asanas. But shortly, frivolity skittered at the breakfast table. Our attentive Chef Kim had planned for us decadent French Toast topped with fresh … Continue reading

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Thursday of the Women’s Journaling Alpine Retreat

This brilliant blue-bonnet-blue sky day brought us silent yoga by the lake, not even a boat nor fisherman floated nearby. We weave back through the village of cairns to a satisfying breakfast. I’m ready for two more of my most … Continue reading

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Wednesday of the Women’s Journaling Alpine Retreat

We were up early to stretch through our yoga (but had to stop and relish again, the delicate beauty of Hobbiton) and breakfasted before Wednesday activities. This mid-week apex in the Retreat is our time to shoot out from our comfy cabin … Continue reading

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Tuesday of the Women’s Journaling Alpine Retreat

The brilliant blue sky came to life as the sun peaked the ridge, flooding our Ponderosa Cabin with golden light. While we are gathering ourselves together to head down to the yoga rocks, Jean is already busy at work in her journal … Continue reading

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Monday of the Women’s Journaling Alpine Retreat

Monday dawned sunny and inviting. We meander our path down to our sandy rock outcropping where we do our mornin’ yoga.  The lake’s quiet and serene blue begins to further quiet our minds, emptying all thoughts save for that of connected-ness and creativity. Following … Continue reading

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2012 Journaling Retreat ~ Thursday

Our Thursday dawned just as another day in paradise. Mornin’ yoga glistened with silence only broken by a far off fishermen’s gliding boat. Once back to the cabins, Izzy had laid out a feast for our eyes as well as our … Continue reading

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2012 Journaling Retreat ~ Wednesday

Another unbelievably beautiful mountain morn greets us. Once more we savor our sun warmed yoga and I believe one of our participants captured the essence of her yoga experience perfectly. Once back to the cabin we are treated to one … Continue reading

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2012 Journaling Retreat ~ Monday

The quiet cabin squeaks and yawns as the first full day of our Retreat awakens. Up, washed, brushed and relatively awake, first on our agenda: our yoga practice. The fifteen minute meander spills out on a jutting granite point, flattened and perfect … Continue reading

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2011 ~ Saturday Retreat Bonus Day

Awwwwwwwwwwwww, we all arise with smiles this morn. A fresh glorious mountain day, no commitments, and boundless time to do just as we so please. Thank you very much. We’d all agreed to continue with the luxury of mornin’ yoga … Continue reading

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2011 Retreat ~ Friday Booking & Farewells

Our final formal morn of the Retreat, we follow our now group pattern of sun sprinkled yoga, then, a invigorating breakfast (freshly made Apple-Pecan Turnovers with Steamy Coffee). With a brief interlude between breakfast and working, the girls get hooked on this … Continue reading

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