2011 ~ The Thursday of Dancing Clouds & Catfish

This glistening Thursday shown with turquoise blue skies and warm sunshine. After our mornin’ yoga and a savory breakfast of Seasonal Fruit & Fresh Oat, Banana, and Pecan Muffins and Hard Boiled Eggs, we bustle, getting ready for our hike.

We’d put of this hike to Thursday, waiting for more perfect weather – and today was just that! By 10am we were joyfully afoot and trekking over the ridge, dropping down into the lovely valley with Duck Lake resting in the palm of granite and green. After poking through the fascinating crumbling cabins of yester-year (great aged wood!) we weave through my beloved aspens groves over to the majestic granite undulating hills.

There we allow Jean to guide us through an exercise in simplifying. This project always is, at first, a struggle for me. But near the end, I actually begin to capture the quick essence of my vision.

By now, it was lunch time and we find cozy dining upon rounded rocks to relish the elegant lunch our Izzy had packed and carried in pack, our “Roasted Vegetable & Goat Cheese Wraps with Romesco Dip, Apple and Chocolate Chip & Cocoa Nib Cookie and a homemade Protein Bar too”. Lovely, eh? And so sophisticated for a back-packed lunch!

Following lunch we proceed with one word exercise and then launch into some free time to start sketching. We love counting the catfish skittering below us in the shallow end but, also begin counting the plumpness of the cumulus clouds beginning to multiply over the ridge. To be wise and avoid being caught in any possible rain storm, we gather ourselves up and braid our way back up to ridge, homeward. It still allowed us silly time, like digging mushrooms (Izzy is a whizz at this!) and also great at being “a tree among trees”.

Once back to the cabins, we relax and refresh, ready for one more creative endeavor: Stamp Making. Subject suggested was something that depicts/epitomizes who “you” are. Here’s Kitty deep in the process and one result.

Our evening was not a let down compared to the already dynamite day … because it was our Finale’ Farewell Dinner. Izzy reached her peak of presentation and flavors and we playfully dished up “Roast Salmon with Israeli Whole Wheat Pearl Cous Cous and Summer Ratatouille (stewed Kale, Chard, Chickpeas and Squash)” and desserted with “Green Cardamom Flan”. She’d truly outdone herself and we fancied every moment of it!

Just another day in “Journaling Retreat” heaven and no relief in sight!

Advertisements

About namastenoodle2011

An artist, a hopeful, an encourager, a loyal friend, a heart connecter seeking to share the goodness in life and development of becoming more free to express.
This entry was posted in 2011 Retreat, Hiking, Journal, journal samples, Retreat, Uncategorized, Yoga and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s